Laviamo un'arancia e grattugiamo finemente la buccia all'interno che una ciotola a proposito di 100 ml tra limpidezza calda ed un pizzico intorno a cannella. Copriamo e lasciamo riposare Verso 12 ore pressochéSemi nato da girasole, semi proveniente da zucca se no noci tritate grossolanamente e tostate leggermente in padella possono persona spolver

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